★★★★★ 4.8 · 2,400+ verified reviews

Drinking this before bed is my secret to
waking up feeling great
and refreshed.

Kava Krave calms your nervous system before bed so you fall asleep faster, stay in deep sleep longer, and actually wake up rested — without the grogginess or morning dread that alcohol leaves behind.

01
Quiets a racing mind in 20–30 minutes
Kavalactones calm your nervous system fast — so you can actually switch off.
02
No more 3am wake-ups
Unlike alcohol, kava works with your sleep cycle — not against it.
03
Wake up clear-headed, every morning
Zero grogginess. Zero brain fog. Just a rested, sharp version of you.
04
Lowers overnight cortisol naturally
Cortisol spikes at night are the real reason you wake up tired. Kava helps.
05
Try it risk-free for 30 days
Sleep better in 30 days or get a full refund. No questions asked.
Kava Krave 30-stick starter kit
✓ 30-day money-back guarantee ✓ Free shipping every order ✓ Cancel anytime
Don't take our word for it

Hear it from real customers.

No actors. No scripts. Just people sharing what happened to their sleep when they started taking Kava Krave before bed.

★★★★★

"I've tried ashwagandha, CBD, everything on the market. Nothing actually touched my anxiety until Kava Krave. About 10 days in I noticed I was just… calmer. At work, at home, everywhere."

Sarah M. Verified
★★★★★

"I used to lie awake for hours with a racing mind. One stick in the evening and I'm asleep within 20 minutes. Wake up actually rested for the first time in years."

Charles H. Verified

Just for you

Try the starter kit risk-free. If you don't feel the difference, we'll refund every cent.

Exclusive offer · 40% off for life
Kava Krave starter kit
Kava Krave starter kit

30 single-serve stick packs · one month of calm · delivered to your door

Was $83.80
$47.99 /mo
You save $35.81 — 40% off for life
30 stick packs (1 month) $79.99
Kava Candy — free gift FREE · $12 value
Fast shipping — every order FREE · $8 value
🛡️
30-day guarantee Full refund if it doesn't work for you
🚚
Free shipping Every order, always, no minimum
🔁
Cancel anytime No lock-in, pause or stop whenever
What customers say
4.8
★★★★★
2,400+ verified purchases
★★★★★

"I went from averaging 5 hours of broken sleep to 7–8 solid hours. I didn't even realise how exhausted I was until I finally felt rested. Kava Krave before bed is now non-negotiable for me."

James K. Verified
★★★★★

"My sleep quality changed completely in the first week. No more waking up feeling like I didn't sleep at all. The morning version of me is a completely different person now."

Sarah M. Verified
★★★★★

"I have more energy during the day than I've had in years — and all I did was start sleeping properly. Less cortisol, deeper rest, clearer head. I tell everyone about Kava Krave."

Joseph B. Verified
Common questions

Everything you need to know

Kava is a root plant from the Pacific Islands used for over 3,000 years as a natural relaxant. The active compounds — kavalactones — act on GABA receptors in your brain, the same pathways your body uses to signal "it's safe to rest now." Unlike alcohol, kava doesn't suppress REM sleep or cause overnight cortisol spikes — it helps your body complete its natural sleep cycle.
Most people feel a noticeable calming effect within 20–30 minutes of their first stick. Racing thoughts quiet down, your shoulders relax, and the mental chatter you carry into bed starts to fade. Many customers report falling asleep faster from the very first night.
No — and this is the key difference from alcohol or prescription relaxants. Kava calms your nervous system while keeping your mind clear and present. You're relaxed but sharp. The next morning you wake up without any grogginess, hangover, or brain fog.
Alcohol suppresses your nervous system temporarily, then triggers a rebound stress response once it metabolises — which is why you often wake at 3am and feel anxious the next morning. It also suppresses REM sleep and dehydrates you. Kava works with your body's natural pathways, doesn't disrupt sleep architecture, and leaves no next-day effects.
Yes. We use only noble kava root — the traditional, safe variety that Pacific Island communities have consumed daily for thousands of years. It's non-habit forming, third-party tested for purity and potency, and manufactured in an FDA-registered US facility. We'd recommend consulting your healthcare provider if you're on medication.
Try it for 30 full days. If you don't feel calmer, sleep better, and wake up more refreshed, email us and we'll refund every cent — no questions, no hoops, no return required. We're that confident in the product, and we think you will be too.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Results may vary. By subscribing, you agree to receive your 30-day supply every 30 days. Skip, pause, or cancel anytime.